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No, I don’t miss bacon

OK, I admit it. I’m vegan. And I hate telling people because they think you’re just a fussy eater. I don’t really give a... The post No, I don’t miss bacon appeared first on lunges and lycra.

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Recipe: Spiced Honey Flapjack Breakfast Sundae

We’ve been trying out some of the recipes from the Soulmatefood ‘Fitness Gourmet’ cookbook and we asked the guys if we could share one or two... The post Recipe: Spiced Honey Flapjack Breakfast Sundae...

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Recipe: Feta and Lentil Salad

Here is another of our favourites from the Soulmatefood ‘Fitness Gourmet’ cookbook. We love a good lentil salad lunch box and this is perfect – simple,... The post Recipe: Feta and Lentil Salad...

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Recipe: Chocolate and Nut Protein Bars

I’m not a fan of shop bought protein bars. I’m still on the quest to find one that doesn’t taste revolting and isn’t full to... The post Recipe: Chocolate and Nut Protein Bars appeared first on lunges...

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PhD Protein Packed Chocolate Pancakes

We’ve been clocking some early morning work outs with the guys from PhD Woman lured by the promise of breakfast treats. Our favourite are these... The post PhD Protein Packed Chocolate Pancakes...

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Recipe: Lamb koftas with tomato & onion salad

Here’s one of our favourite from the latest book to make our recipe book shelf, Gut Gastronomy. We love these lamb koftas because they’re ridiculously... The post Recipe: Lamb koftas with tomato &...

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PhD Protein Packed Blueberry Muffins

These protein packed blueberry muffins make for a perfect on the go breakfast. We love chucking them in our gym bag for scoffing in the... The post PhD Protein Packed Blueberry Muffins appeared first...

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Tropical Overnight Oats Recipe

Mango, coconut milk and passionfruit overnight oats, yeah boi, it’s like a little bowl of sunshine, easy to make and vegan too You know... The post Tropical Overnight Oats Recipe appeared first on...

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7 Things You Can Do In 7 Minutes To Improve Your Wellbeing

If you had an extra seven minutes in the day to improve your fitness and wellbeing, what would you do? We’ve teamed up with... The post 7 Things You Can Do In 7 Minutes To Improve Your Wellbeing...

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Red Lentil, Butternut Squash and Spinach Dahl Recipe

Quick, easy, healthy and vegan, this red lentil dahl is great for batch cooking and eating throughout the week. We get some great opportunities... The post Red Lentil, Butternut Squash and Spinach Dahl...

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